Stephanie Smith 30:06 row
6,521m
Meters
30:06.5
Time
2:18.5
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 120 |
February 14, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,521m | 2:18.5 | 132 | 753 | 22 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 30:06.0 | 22m | 2:16.3 | 138 | 775 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.