Stephanie Smith 20:25 row
4,376m
Meters
20:25.4
Time
2:20.0
Pace
250
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 119 |
February 18, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.4 | 4,376m | 2:20.0 | 128 | 738 | 24 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 20:25.0 | 90m | 2:18.8 | 131 | 749 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.