Stephanie Smith 1000m row
1,000m
Meters
4:24.9
Time
2:12.4
Pace
57
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 118 |
April 22, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 27 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 26 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 27 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 26 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 28 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 28 |
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Workout Graph
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