Stephanie Smith 5:14 row
1,018m
Meters
5:14.9
Time
2:34.6
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 125 |
December 30, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 1,018m | 2:34.6 | 95 | 625 | 20 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 5:14.0 | 48m | 2:25.8 | 113 | 688 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.