Stephanie Smith 20:00 row
3,779m
Meters
20:00.0
Time
2:38.7
Pace
206
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 116 |
June 14, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,779m | 2:38.7 | 87 | 600 | 26 |
| 4:00.0 | 747m | 2:40.6 | 84 | 590 | 28 |
| 8:00.0 | 812m | 2:27.7 | 108 | 673 | 26 |
| 12:00.0 | 707m | 2:49.7 | 72 | 546 | 23 |
| 16:00.0 | 829m | 2:24.7 | 115 | 697 | 29 |
| 20:00.0 | 684m | 2:55.4 | 65 | 523 | 23 |
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