Stephanie Smith 15:00 row
3,007m
Meters
15:00.0
Time
2:29.6
Pace
162
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 117 |
June 08, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,007m | 2:29.6 | 104 | 659 | 27 |
| 3:00.0 | 566m | 2:39.0 | 87 | 599 | 28 |
| 6:00.0 | 599m | 2:30.2 | 103 | 655 | 27 |
| 9:00.0 | 597m | 2:30.7 | 102 | 651 | 27 |
| 12:00.0 | 611m | 2:27.2 | 110 | 676 | 27 |
| 15:00.0 | 635m | 2:21.7 | 123 | 723 | 28 |
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Workout Graph
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