Stephanie Smith 8:58 row
1,516m
Meters
8:58.4
Time
2:57.5
Pace
86
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 0 |
July 21, 2022 17:37:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.4 | 1,516m | 2:57.5 | 63 | 515 | 24 |
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 27 |
| 4:40.7 | 500m | 2:16.3 | 138 | 775 | 26 |
| 7:29.8 | 500m | 2:49.1 | 72 | 549 | 21 |
| 7:35.4 | 16m | 2:55.0 | 65 | 524 | 0 |
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