Ishi Maruno 500m SkiErg
500
Meters
1:42.6
Time
1:42.6
Pace
39
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 52 |
| Stroke Count | 89 |
| Drag Factor | 82 |
September 12, 2020 08:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.6 | 500 | 1:42.6 | 324 | 1415 | 52 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 53 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 53 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 50 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 53 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 52 |
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Part 1 of acid bath