Dusan Hujo 5x4:00/2:00r row
5,020
Meters
20:00.0
Time
1:59.5
Pace
333
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,111 |
| Overall Time | 30:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 151 |
December 24, 2019 10:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,020 | 1:59.5 | 205 | 1005 | 28 | |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 28 | |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 28 | |
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 29 | |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 28 | |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 29 | |
| r91 |
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