Dusan Hujo 5x4:00/2:00r row
5,042
Meters
20:00.0
Time
1:59.0
Pace
337
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,142 |
| Overall Time | 30:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 153 |
December 28, 2019 16:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,042 | 1:59.0 | 208 | 1014 | 27 | |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 26 | |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 27 | |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 27 | |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 28 | |
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 28 | |
| r100 |
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Workout Graph
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