Arthur Ware 5000m row
5,000
Meters
18:40.5
Time
1:52.0
Pace
357
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 132 |
October 31, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.5 | 5,000 | 1:52.0 | 249 | 1156 | 25 |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 25 |
| 3:44.8 | 2,000 | 1:52.4 | 246 | 1148 | 25 |
| 3:44.2 | 3,000 | 1:52.1 | 248 | 1155 | 26 |
| 3:44.7 | 4,000 | 1:52.3 | 247 | 1149 | 26 |
| 3:42.8 | 5,000 | 1:51.4 | 253 | 1171 | 28 |
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Workout Graph
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