Arthur Ware 6:59 row
1,219
Meters
6:59.5
Time
2:52.0
Pace
71
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 112 |
November 29, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.5 | 1,219 | 2:52.0 | 69 | 536 | 20 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 21 |
| 6:59.5 | 323 | 3:04.9 | 55 | 490 | 19 |
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Workout Graph
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