Arthur Ware 7:07 row
1,365
Meters
7:07.4
Time
2:36.5
Pace
77
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 112 |
November 29, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.4 | 1,365 | 2:36.5 | 91 | 613 | 20 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 20 |
| 7:07.4 | 432 | 2:27.4 | 109 | 675 | 21 |
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Workout Graph
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