Arthur Ware 15:00 row
3,332
Meters
15:00.0
Time
2:15.0
Pace
195
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 122 |
November 30, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,332 | 2:15.0 | 142 | 788 | 24 |
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 21 |
| 6:00.0 | 666 | 2:15.1 | 142 | 788 | 23 |
| 9:00.0 | 671 | 2:14.1 | 145 | 799 | 24 |
| 12:00.0 | 668 | 2:14.7 | 143 | 792 | 25 |
| 15:00.0 | 681 | 2:12.1 | 152 | 821 | 30 |
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Workout Graph
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