Arthur Ware 10:00 row
2,323
Meters
10:00.0
Time
2:09.1
Pace
147
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 112 |
December 01, 2025 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,323 | 2:09.1 | 162 | 882 | 147 | 18 |
| 2:00.0 | 475 | 2:06.3 | 174 | 930 | 31 | 19 |
| 4:00.0 | 473 | 2:06.8 | 171 | 900 | 30 | 19 |
| 6:00.0 | 440 | 2:16.3 | 138 | 810 | 27 | 18 |
| 8:00.0 | 486 | 2:03.4 | 186 | 960 | 32 | 19 |
| 10:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 18 |
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Workout Graph
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