Arthur Ware 10:00 row
2,321
Meters
10:00.0
Time
2:09.2
Pace
147
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 112 |
December 01, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,321 | 2:09.2 | 162 | 857 | 147 | 18 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 31 | 18 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 19 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 27 | 17 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 33 | 20 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 27 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.