Arthur Ware 20:11 row
4,388
Meters
20:11.9
Time
2:18.0
Pace
279
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 117 |
December 06, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.9 | 4,388 | 2:18.0 | 133 | 757 | 19 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 19 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 18 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 19 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 |
| 20:11.9 | 4 | 24:47.5 | 0 | 300 | 0 |
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Workout Graph
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