Arthur Ware 7267m row
7,267
Meters
30:15.7
Time
2:04.9
Pace
472
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 117 |
December 15, 2025 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.7 | 7,267 | 2:04.9 | 180 | 917 | 23 |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 920 | 23 |
| 8:18.5 | 4,000 | 2:04.6 | 181 | 922 | 23 |
| 8:14.3 | 6,000 | 2:03.5 | 185 | 938 | 24 |
| 5:14.9 | 7,267 | 2:04.2 | 182 | 927 | 23 |
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Workout Graph
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