Arthur Ware 7:45 row
1,350
Meters
7:45.2
Time
2:52.2
Pace
76
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 117 |
December 17, 2025 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.2 | 1,350 | 2:52.2 | 68 | 535 | 19 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 20 |
| 7:45.2 | 459 | 2:59.9 | 60 | 506 | 19 |
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Workout Graph
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