Arthur Ware 14:56 row
2,624
Meters
14:56.0
Time
2:50.7
Pace
155
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 113 |
December 22, 2025 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:56.0 | 2,624 | 2:50.7 | 70 | 542 | 155 | 20 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 52 | 20 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 56 | 21 |
| 14:56.0 | 831 | 2:58.0 | 62 | 513 | 47 | 20 |
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Workout Graph
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