Arthur Ware 5000m row
5,000
Meters
18:44.1
Time
1:52.4
Pace
362
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 28 |
| Stroke Count | 525 |
| Drag Factor | 114 |
December 22, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:44.1 | 5,000 | 1:52.4 | 246 | 1148 | 362 | 28 |
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1171 | 73 | 28 |
| 3:44.1 | 2,000 | 1:52.0 | 249 | 1156 | 73 | 27 |
| 3:44.4 | 3,000 | 1:52.2 | 248 | 1152 | 72 | 28 |
| 3:46.1 | 4,000 | 1:53.0 | 242 | 1133 | 72 | 28 |
| 3:46.7 | 5,000 | 1:53.3 | 240 | 1127 | 72 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.