Arthur Ware 1:00:00 row
14,378
Meters
1:00:00.0
Time
2:05.1
Pace
928
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 1296 |
| Drag Factor | 112 |
December 24, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,378 | 2:05.1 | 178 | 913 | 928 | 21 |
| 10:00.0 | 2,373 | 2:06.4 | 173 | 896 | 151 | 20 |
| 20:00.0 | 2,364 | 2:06.9 | 171 | 889 | 151 | 20 |
| 30:00.0 | 2,374 | 2:06.3 | 173 | 896 | 152 | 20 |
| 40:00.0 | 2,396 | 2:05.2 | 178 | 913 | 154 | 22 |
| 50:00.0 | 2,377 | 2:06.2 | 174 | 899 | 152 | 22 |
| 1:00:00.0 | 2,495 | 2:00.2 | 201 | 992 | 168 | 25 |
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Workout Graph
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