Arthur Ware 2x25:00/5:00r row
11,687
Meters
50:00.0
Time
2:08.3
Pace
738
Calories
| Rest Distance | 319 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,006 |
| Overall Time | 1:00:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 1118 |
| Drag Factor | 105 |
December 29, 2025 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,687 | 2:08.3 | 166 | 869 | 21 | |
| 25:00.0 | 5,738 | 2:10.7 | 157 | 839 | 20 | |
| 25:00.0 | 5,948 | 2:06.0 | 175 | 900 | 23 | |
| r319 |
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Workout Graph
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