Arthur Ware 12:00 row
2,877
Meters
12:00.0
Time
2:05.1
Pace
186
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 109 |
January 05, 2026 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,877 | 2:05.1 | 179 | 914 | 186 | 19 |
| 3:00.0 | 716 | 2:05.6 | 176 | 906 | 46 | 18 |
| 6:00.0 | 711 | 2:06.5 | 173 | 893 | 45 | 19 |
| 9:00.0 | 721 | 2:04.8 | 180 | 919 | 47 | 20 |
| 12:00.0 | 729 | 2:03.4 | 186 | 940 | 48 | 21 |
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Workout Graph
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