Arthur Ware 12:00 row
2,869
Meters
12:00.0
Time
2:05.4
Pace
185
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 108 |
January 05, 2026 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,869 | 2:05.4 | 177 | 925 | 185 | 19 |
| 3:00.0 | 717 | 2:05.5 | 177 | 920 | 46 | 18 |
| 6:00.0 | 707 | 2:07.2 | 170 | 900 | 45 | 19 |
| 9:00.0 | 714 | 2:06.0 | 175 | 920 | 46 | 20 |
| 12:00.0 | 732 | 2:02.9 | 188 | 960 | 48 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.