Arthur Ware 16:49 row
2,920
Meters
16:49.5
Time
2:52.8
Pace
168
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 348 |
| Drag Factor | 115 |
January 31, 2026 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:49.5 | 2,920 | 2:52.8 | 68 | 533 | 168 | 20 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 43 | 19 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 56 | 21 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 55 | 22 |
| 16:49.5 | 268 | 3:24.2 | 41 | 441 | 14 | 20 |
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Workout Graph
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