Arthur Ware 4:44 row
1,111
Meters
4:44.9
Time
2:08.2
Pace
70
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 106 |
February 04, 2026 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.9 | 1,111 | 2:08.2 | 166 | 871 | 70 | 21 |
| 4:44.9 | 1,112 | 2:08.1 | 166 | 873 | 70 | 21 |
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