Arthur Ware 1x6:00/5:00r row
1,145
Meters
6:00.0
Time
2:37.2
Pace
78
Calories
148
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,277 |
| Overall Time | 11:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 184 |
| Drag Factor | 114 |
February 21, 2026 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,145 | 2:37.2 | 90 | 610 | 27 | 148 |
| 6:00.0 | 1,145 | 2:37.2 | 90 | 610 | 27 | 148 |
| r132 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.