Arthur Ware 5710m row
5,710
Meters
23:30.2
Time
2:03.4
Pace
372
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 111 |
February 22, 2026 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.2 | 5,710 | 2:03.4 | 186 | 939 | 372 | 23 |
| 8:17.7 | 2,000 | 2:04.4 | 182 | 925 | 129 | 23 |
| 8:11.8 | 4,000 | 2:02.9 | 188 | 948 | 131 | 23 |
| 7:00.7 | 5,710 | 2:03.0 | 188 | 947 | 112 | 23 |
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Workout Graph
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