Arthur Ware 12:00 row
2,569
Meters
12:00.0
Time
2:20.1
Pace
150
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 108 |
April 22, 2026 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,569 | 2:20.1 | 127 | 750 | 150 | 22 |
| 3:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 20 |
| 6:00.0 | 646 | 2:19.3 | 129 | 780 | 39 | 23 |
| 9:00.0 | 635 | 2:21.7 | 123 | 740 | 37 | 23 |
| 12:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 23 |
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Workout Graph
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