Arthur Ware 10000m row
10,000
Meters
41:44.3
Time
2:05.2
Pace
645
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 113 |
August 18, 2026 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:44.3 | 10,000 | 2:05.2 | 178 | 927 | 645 | 23 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 829 | 61 | 22 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 858 | 62 | 22 |
| 4:17.1 | 3,000 | 2:08.5 | 165 | 868 | 62 | 22 |
| 4:16.7 | 4,000 | 2:08.3 | 166 | 883 | 63 | 22 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 888 | 63 | 22 |
| 4:13.1 | 6,000 | 2:06.5 | 173 | 910 | 64 | 23 |
| 4:07.9 | 7,000 | 2:03.9 | 184 | 943 | 65 | 23 |
| 4:01.4 | 8,000 | 2:00.7 | 199 | 999 | 67 | 24 |
| 3:59.0 | 9,000 | 1:59.5 | 205 | 1009 | 67 | 24 |
| 3:49.0 | 10,000 | 1:54.5 | 233 | 1116 | 71 | 27 |
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Workout Graph
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