Arthur Ware 5x750m/3:00r row
3,750
Meters
13:31.1
Time
1:48.1
Pace
284
Calories
| Rest Distance | 2,452 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,202 |
| Overall Time | 28:31.1 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 27 |
| Stroke Count | 373 |
| Drag Factor | 118 |
August 21, 2026 06:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.1 | 3,750 | 1:48.1 | 277 | 1260 | 27 | |
| 2:44.8 | 750 | 1:49.8 | 264 | 1223 | 27 | |
| 2:44.3 | 750 | 1:49.5 | 266 | 1227 | 27 | |
| 2:42.9 | 750 | 1:48.6 | 273 | 1237 | 27 | |
| 2:42.2 | 750 | 1:48.1 | 277 | 1265 | 27 | |
| 2:37.0 | 750 | 1:44.6 | 305 | 1352 | 29 | |
| r2,452 |
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Workout Graph
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