Arthur Ware 5000m row
5,000
Meters
19:50.0
Time
1:59.0
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 122 |
August 18, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.0 | 5,000 | 1:59.0 | 208 | 1007 | 333 | 25 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 66 | 25 |
| 4:00.5 | 2,000 | 2:00.2 | 201 | 987 | 66 | 25 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1012 | 67 | 26 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 995 | 66 | 25 |
| 3:53.0 | 5,000 | 1:56.5 | 221 | 1050 | 68 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.