Arthur Ware 5000m row
5,000m
Meters
21:05.0
Time
2:06.5
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 123 |
August 27, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.0 | 5,000m | 2:06.5 | 173 | 895 | 24 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 23 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 24 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 24 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 24 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 26 |
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Workout Graph
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