Arthur Ware 5000m row
5,000m
Meters
20:05.9
Time
2:00.5
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 124 |
August 26, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 5,000m | 2:00.5 | 200 | 986 | 25 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 24 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 25 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 26 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 26 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 27 |
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Workout Graph
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