Arthur Ware 5000m row
5,000m
Meters
19:37.6
Time
1:57.7
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 122 |
August 30, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.6 | 5,000m | 1:57.7 | 214 | 1037 | 25 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 25 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 25 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 26 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 26 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 27 |
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Workout Graph
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