Arthur Ware 10000m row
10,000
Meters
40:20.3
Time
2:01.0
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 1046 |
| Drag Factor | 126 |
September 12, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:20.3 | 10,000 | 2:01.0 | 197 | 974 | 655 | 25 |
| 7:57.5 | 2,000 | 1:59.3 | 206 | 1002 | 133 | 26 |
| 8:03.5 | 4,000 | 2:00.8 | 198 | 975 | 131 | 25 |
| 8:06.8 | 6,000 | 2:01.7 | 194 | 961 | 130 | 26 |
| 8:13.9 | 8,000 | 2:03.4 | 186 | 932 | 128 | 26 |
| 7:58.6 | 10,000 | 1:59.6 | 204 | 1000 | 133 | 27 |
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Workout Graph
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