Arthur Ware 5000m row
5,000m
Meters
19:00.6
Time
1:54.0
Pace
349
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 521 |
| Drag Factor | 125 |
September 18, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.6 | 5,000m | 1:54.0 | 236 | 1111 | 27 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 27 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 27 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 27 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 27 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 29 |
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Workout Graph
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