Arthur Ware 20:33 row
4,665
Meters
20:33.5
Time
2:12.2
Pace
310
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 126 |
October 02, 2020 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.5 | 4,665 | 2:12.2 | 151 | 904 | 310 | 23 |
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 25 |
| 15:45.6 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 26 |
| 19:34.0 | 665 | 2:51.7 | 69 | 630 | 40 | 17 |
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Workout Graph
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