Arthur Ware 5000m row
5,000m
Meters
19:38.7
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 127 |
October 20, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.7 | 5,000m | 1:57.8 | 214 | 1035 | 25 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 25 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 25 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 26 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 26 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.