Arthur Ware 5000m row
5,000m
Meters
20:14.3
Time
2:01.4
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 125 |
November 02, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.3 | 5,000m | 2:01.4 | 195 | 972 | 25 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 25 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 24 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 25 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 25 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 27 |
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Workout Graph
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