Arthur Ware 5000m row
5,000m
Meters
21:10.6
Time
2:07.0
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 126 |
November 15, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.6 | 5,000m | 2:07.0 | 171 | 887 | 24 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 24 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 23 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 24 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 25 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.