Arthur Ware 30:00 row
7,343m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 125 |
November 16, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,343m | 2:02.5 | 190 | 954 | 25 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 24 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 25 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 25 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 25 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 26 |
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Workout Graph
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