Arthur Ware 1x500m/1:00r row
500m
Meters
1:49.9
Time
1:49.9
Pace
36
Calories
Rest Distance | 9m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 509m |
Overall Time | 2:49.9 |
Average Watts | 264 |
---|---|
Calories Per Hour | 1207 |
Stroke Rate | 31 |
Stroke Count | 56 |
Drag Factor | 129 |
November 18, 2020 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:49.9 | 500m | 1:49.9 | 264 | 1207 | 31 | |
1:49.9 | 500m | 1:49.9 | 264 | 1207 | 31 | |
r9m |
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Workout Graph
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