Arthur Ware 3x2500m/2:00r row
7,500m
Meters
29:18.5
Time
1:57.2
Pace
511
Calories
| Rest Distance | 358m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,858m |
| Overall Time | 35:18.5 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 820 |
| Drag Factor | 128 |
November 18, 2020 12:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.5 | 7,500m | 1:57.2 | 217 | 1047 | 26 | |
| 9:39.7 | 2,500m | 1:55.9 | 225 | 1072 | 26 | |
| 9:38.8 | 2,500m | 1:55.7 | 226 | 1076 | 27 | |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 26 | |
| r358m |
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Workout Graph
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