Arthur Ware 30:00 row
7,361m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 126 |
November 22, 2020 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,361m | 2:02.2 | 191 | 959 | 25 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 24 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 25 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 25 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 26 |
| 30:00.0 | 1,500m | 2:00.0 | 203 | 997 | 27 |
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Workout Graph
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