Arthur Ware 1:15 row
145m
Meters
1:15.6
Time
4:20.6
Pace
7
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 367 |
Stroke Rate | 17 |
Stroke Count | 22 |
Drag Factor | 122 |
November 29, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15.6 | 145m | 4:20.6 | 20 | 367 | 17 |
1:15.6 | 146m | 4:18.9 | 20 | 369 | 17 |
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