Arthur Ware 30:00 row
7,402m
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 126 |
November 29, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,402m | 2:01.5 | 195 | 970 | 25 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 24 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 25 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 25 |
| 24:00.0 | 1,490m | 2:00.8 | 199 | 983 | 26 |
| 30:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 28 |
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Workout Graph
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