Arthur Ware v5500m/2:00r...1 row
6,299m
Meters
29:27.5
Time
2:20.3
Pace
359
Calories
| Rest Distance | 271m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,570m |
| Overall Time | 31:27.5 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 683 |
| Drag Factor | 113 |
December 08, 2020 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:27.5 | 6,299m | 2:20.3 | 127 | 736 | 25 | |
| 22:19.9 | 5,500m | 2:01.8 | 194 | 966 | 25 | |
| r: 2:00 | 271m | |||||
| r271m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.