Arthur Ware 5000m row
5,000m
Meters
20:36.9
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 113 |
December 12, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.9 | 5,000m | 2:03.6 | 185 | 936 | 24 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 24 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 24 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 25 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 25 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 26 |
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Workout Graph
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